People of all ages take martial arts classes. Some may be looking for a way to defend themselves. Others may be seeking a fun class to help them get in shape or stay fit. If you’re an adult engaged in martial arts training–or thinking about starting–it may surprise you to know that taking a martial […]
East Greenbush MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH Columbia Tae Kwon Do
We at Columbia Tae Kwon Do are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
East Greenbush MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH Columbia Tae Kwon Do
We at Columbia Tae Kwon Do are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
VIEW OUR WEB SPECIAL &
ACCESS OUR SCHEDULE
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
WELCOME TO Columbia Tae Kwon Do
We know that finding a martial arts school can be overwhelming. At Columbia Tae Kwon Do, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
GET STARTED
OUR PROGRAMS
Kids Martial Arts
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramTeens Martial Arts
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!
View ProgramEarly SKILLZ (Ages 3 – 4)
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramBasic SKILLZ (Ages 5 – 6)
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramAdult Martial Arts
Martial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramSummer Camp
Our martial arts summer camp provides fun and learning for kids of all ages.
View ProgramBirthday Parties
Try something new this year with a martial arts-themed birthday party in a real martial arts school!
View ProgramAfter School Program
Instead of worrying, let us teach them about respect, discipline, and fitness in our martial arts after school program.
View ProgramBUILD CHARACTER AND LEADERSHIP QUALITIES
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the workout floor and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Patricia Jarvis
We love it and the teachers are awesome. My son feels a sense of accomplishment .Thanks masters
Michael Wayne
Our kids have been in his school for the past 10 yrs. He does a great job teaching martial arts, coping skills, and respect for others. Our youngest 2 just started last year. He has an open year for parental concerns about there child and tailors the class to help each individual child grow at their own pace.
Matt Kelly
My wife and I attended class today with our daughter for the first time and we where very impressed with the blend of athleticism, self discipline and emphasis on learning. Definitely recommend
Cara Yeates
Columbia Tae Kwon Do has basically been where I grew up as an athlete. Plus it’s like the masters became part of my family. That’s how nice the masters are. So if you want to take Tae Kwon Do I recommend Columbia Tae Kwon Do.
Ann St Peter
Master Yun is a wonderful man of the highest character.
GET FIT WHILE LEARNING MARTIAL ARTS
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
WHY CHOOSE US
BENEFITS OF Columbia Tae Kwon Do
Goals
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Community
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
Kids love taking martial arts classes because they learn how to do fun things like punching, kicking, and even breaking boards with their hands. What we love (and what parents love, too) is that martial arts practice is also a terrific way to teach kids leadership skills without making it feel like a lesson. What’s […]
There’s an undeniable link between fitness and nutrition. Any time you exercise, your body needs the proper nutrients to recuperate and repair your muscles. That’s just as true of martial arts training as it is of any other kind of exercise. Eating healthy is essential if you want to get in shape, lose weight, or […]