“So fun it’s addicting!” Our amazing adult martial arts program is offering classes in East Greenbush! Burn fat & build lean muscle, fast. Plus it’s so much fun!
Everything included:
Free Private Lesson
Experienced Instructors
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martial arts will work your body in totally new ways. You’ll build muscles you never even knew you had.
That’s what makes our East Greenbush adult martial arts program so powerful, you see RESULTS!
It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over East Greenbush turn to us for their self-defense training.
We’re a big, goofy family here in East Greenbush. We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner.
We welcome newcomers with open arms!
Hurry up! Only [11] Passes Remaining
"We had a great experience at Columbia Taekwondo. The instructors were very kind and helpful and Master Yun is wonderful."
"You feel home because is a very happy place, you will come to class as an student or parent and you will learn new things, and you all have a good time."
"You learn discipline and gain confidence in your techniques as each of the Master's help you along the way."
"As an older adult, I have found Tae Kwon Do to be a great exercise for strengthening, improving endurance, and helping to maintain balance."
"The master instructors will make you feel like a welcomed member of the school from day one. They are patient and encouraging all of their students to be their best."
Most frequent questions and answers about our adult martial arts program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge, and the feeling of accomplishment when you master a self-defense skill or technique are why students love our East Greenbush adult martial arts classes at Columbia Tae Kwon Do.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.
You will find that your instructors at Columbia Tae Kwon Do East Greenbush are dedicated to helping you on your journey to black belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer – the fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our East Greenbush martial arts classes would be a great fit for you and your family!