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Our daughter has attending Columbia Taekwondo for about 4 years. Master Yun runs a professional martial arts school. The facility is clean, neat and is filled with training equipment. I recommend most of all because of the friendly and encouraging staff. Thank you so much for your dedication to our little one!
My wife and I attended class today with our daughter for the first time and we where very impressed with the blend of athleticism, self discipline and emphasis on learning. Definitely recommend
Our kids have been in his school for the past 10 yrs. He does a great job teaching martial arts, coping skills, and respect for others. Our youngest 2 just started last year. He has an open year for parental concerns about there child and tailors the class to help each individual child grow at their own pace.
Columbia Tae Kwon Do has basically been where I grew up as an athlete. Plus it's like the masters became part of my family. That's how nice the masters are. So if you want to take Tae Kwon Do I recommend Columbia Tae Kwon Do.
We love it and the teachers are awesome. My son feels a sense of accomplishment .Thanks masters
Master Yun is a wonderful man of the highest character.
People of all ages take martial arts classes. Some may be looking for a way to defend themselves. Others may be seeking a fun class to help them get in shape or stay fit. If you’re an adult engaged in martial arts training–or thinking about starting–it may surprise you to know that taking a martial […]
Kids love taking martial arts classes because they learn how to do fun things like punching, kicking, and even breaking boards with their hands. What we love (and what parents love, too) is that martial arts practice is also a terrific way to teach kids leadership skills without making it feel like a lesson. What’s […]
There’s an undeniable link between fitness and nutrition. Any time you exercise, your body needs the proper nutrients to recuperate and repair your muscles. That’s just as true of martial arts training as it is of any other kind of exercise. Eating healthy is essential if you want to get in shape, lose weight, or […]
Teaching kids about how to move through life, both as children and as adults, is an important goal for any adult who works with children. That includes parents, teachers, and coaches. One of the trickiest things to teach is conflict resolution. Kids of every age, from toddlers to teenagers, may struggle to develop conflict resolution […]
It’s common for parents to enroll their kids in a martial arts class because they want their children to be physically active. Adults take martial arts classes for the same reason. In fact, if you want a full body workout, martial arts training is one of the best ways to get it. To be fit […]
Goal-setting is an essential life skill, one that we all need to learn–and the sooner we learn it, the better off we’ll be. While participating in any sport or physical activity can help, when it comes to goal setting martial arts training is powerful because the techniques to set goals and work toward them is […]
One of the questions martial arts instructors hear most frequently from prospective students or their parents has to do with injuries. Specifically, they want to know if there’s a risk of injury if they learn the martial arts. The truth is that there is a risk–as there would be with any physical activity—but there’s a […]
Learning a martial art is an effective way to improve your physical and mental health at any age. In a martial arts class, students exercise their bodies and minds, whether they’re engaged in Karate training or Mixed Martial Arts. While it probably won’t come as a surprise that martial arts practice can get your body […]
Martial arts training is an effective way for people of all ages, from young children to seniors, to get in shape and lead a healthy lifestyle. While that might not surprise you, it may surprise you to learn that martial arts practice can lead to healthier habits in almost every area of life. Martial arts […]
Even people who have never studied the martial arts know what a black belt is. It’s a symbol of mastery and achievement. What most people don’t know is how a martial arts belt test works, what it involves, or when it happens. What is Belt Testing? In the martial arts, belt testing is the way […]
There are many reasons that people seek out martial arts training. For some people, the goal is self-improvement and to get their bodies into the best shape possible. For others, the primary reason is that they want to learn methods of self-defense. A question we hear a lot is this: What is the best martial […]
Whether you’re considering signing your child up for a martial arts class or you want to study the martial arts for self-defense, it can be confusing to choose between the various martial arts styles. While some disciplines are more popular than others, it’s possible to find Chinese martial arts, Japanese martial arts, Korean martial arts, […]
Martial arts training is something that people of all ages and sizes can do. One of the most common questions we hear when people are signing up for our martial arts classes is this: Does size give people an advantage in a martial arts fight? Size does matter in the martial arts, but not necessarily […]
Enrolling your child in a martial arts class can help them in a variety of ways. Children in our classes get the physical activity they need. There are mental and emotional benefits as well since martial art instruction fosters a healthy mind-body connection. One of the biggest benefits of martial arts classes for children is […]
You may already know that studying the martial arts is a positive way for children to learn key physical, emotional, and social skills. What you may not know is that the learning environment in martial arts training is defined by the five tenets. The five tenets are core principles that define the essence of martial […]
Martial arts classes are a popular activity for children because they provide a healthy outlet for kids’ energy as well as an opportunity to socialize. What some parents may not realize is that one of the biggest benefits of martial arts for kids is that it helps them form the fitness habit from an early […]
Martial arts classes can do a lot for your child. Children who study the martial arts learn key skills that will help them throughout their lives. One of the most important things they learn is discipline. Discipline is a skill that can help kids face challenges that arise at any stage of life. Martial arts […]
In the martial arts, students learn more than the physical skills associated with Taekwondo or Karate. Each one of the martial arts has core tenets that students must learn and apply both to their martial arts training and to life. The most important of these — because it relates to all the others — is […]
Situational Awareness – Increasing Children’s Safety Skills Today’s world is busy; people are rushing here and there to get to work, school, the store, or the next activity. Even our “leisure” time is filled with busyness. And during all of it, we are distracted by our devices that detract from our alertness. This not […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
As we continue through the current pandemic and re-opening efforts show real challenges, school districts everywhere are trying to devise the best plans for children, teachers, and staff to return. And while there will be no perfect solution for each family, parents must consider all the information and choose the option that works best […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
How Martial Arts Conquers Bullying with Confidence Bullying is an ongoing issue occurs daily interactions, from classmates, friends, co-workers, and family members. Here is a great posted by Century Martial Arts. The original post can be found here: https://blog.centurymartialarts.com/martialarts/how-martial-arts-conquers-bullying-with-confidence Anti-bully campaigns are becoming more and more prominent with every passing year, as parents become more […]
Helping Children Set Age-Appropriate Goals The New Year has arrived, and lofty resolutions have been set. Anything from working out daily to saving money to losing weight, our society knows how to dream big! However, when big dreams aren’t broken down into smaller, achievable goals, failure often ensues. And to make matters worse, our children […]
For President’s Day, we wanted to share a list of Presidents who have trained in martial arts. The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the first ideas that come to mind are one or more of the techniques […]
Whenever we ask our students what comes in cans? I get some very typical answers – soda, corn, beans, carrots, soup, dog food etc. When they are out of suggesting what items come in cans, we give them our answer. I tell the students that while their answers are all correct, as Martial Arts students the […]